Choosing Your Paddle Board (SUP) Paddle

Glisse Budget Tip

“Your paddle is your engine.
Choose one that is light, suited to your height and style, so that every stroke is a pleasure, not an effort.”

1. The role of the paddle

The paddle is your board's engine.
It directly influences:

• Your speed,
  
  

• Your balance,
  
  

• And your paddling comfort.
  
  

A good paddle, well-adjusted and suited to your style, completely changes the feeling on the water.

2. The ideal length

General rule:

The paddle should be between 15 and 25 cm longer than your height.

A paddle that is too long will tire your shoulders, too short will reduce power.

3. Shaft material

For beginners, fiberglass is ideal. For regular riders, carbon makes a difference.

4. The blade (the part that enters the water)

Blade size:

• Large blade → more power, ideal for strong riders or racing.
  
  

• Small blade → faster cadence, less effort, ideal for touring and surfing.
  
  

Blade shape:

• Tear drop → powerful, good control.
  
  

• Rectangular → smoother, more consistent.
  
  

The surface area of the blade influences the power of each stroke.

5. Paddle type

Adjustable paddles are perfect for sharing your board or adapting to different practices.

6. Handle and comfort

• T-handle → good control, ideal for performance.
  
  

• Rounded handle (ergonomic) → more comfortable for long tours.
  
  

• Non-slip grip on the shaft → prevents blisters and improves grip.
  
  

Always test the grip: the paddle should naturally extend your arm.

7. Maintenance

✅ Rinse with fresh water after each session.
✅ Check the tightening systems (for adjustable paddles).
✅ Store away from sun and sand.
✅ Avoid impacts to the blade (especially carbon).

Good maintenance keeps the paddle performing well and extends its lifespan.